Check out Dr. Jenna Valentine’s latest feature in MysticMag! Learn more about Jenna, and her holistic wellness treatment style in this interview. Plus info for those afraid of needles.
Read moreThe Ripple Effect Podcast features Jenna Valentine
Watch Dr. Jenna Valentine's recent interview on the Ripple Effect Podcast with Steve Harper. Learn about Jenna's style of holistic healthcare, which includes more than just acupuncture but by helping her clients dive deep into the origin of health issues.
Read moreWhere Are My Recovering People Pleasers At?
I am a recovering people pleaser. And, while I have worked hard to set healthy boundaries, I am still - at my core- someone who deeply loves to see other people happy.
Most of the time, this is a great quality for a healing professional. Sometimes, it is not.
Read moreHOW THE HECK do I find an acupuncturist?!
If you are new to acupuncture or new to an area and looking for an acupuncturist, it can feel daunting. Luckily, How the Heck Babes looped in a third #BostonBabe, Jimmy, to cover tips and tricks to find the perfect practitioner for you. Learn more about what to look for and what questions to ask! Me, Nicole and Jimmy offer insights about costs, insurance, legalities and accreditation, types of therapies, specialties and style of care.
For more about Jimmy Chung Duong, and care near Boston, visit https://www.newellnesssolutions.com/ & of course, for care in Austin you have me at Valentine Care &/or Nicole: https://www.asyouareacupuncture.com/
Because we love you and want you to get the VERY BEST care no no matter where you are, here is a printable checklist to help in your search: CHECKLIST
The full video can be found at bit.ly/howtheheckbabes
How The Heck Do I Follow My Acupuncturist's Recommendations?
Have you ever left your acupuncturist’s office with magnets stuck on your ears and a list of things to do at home? S/he probably gave you all the information you needed, but you were relaxed and drifting on a post acupuncture cloud of happiness. You probably nodded compliantly and left. Then, you probably got home and wondered, "How the heck do I do the things my acupuncturist told me?” Well, you no longer have to call in and get a refresher on your homework assignments, because. . .
My amazing business partner Nicole with As You Are Acupuncture and I started a YouTube Channel!!!!!!
Current videos include tips on:
Ear Seed Care
Piriformis Stretch
Neck Stretch
Abdominal Breathing
Taking Granule Herbs
Using a Moxa Stick
Hand Qigong
Making Congee
Foot Plantar Stretch
Foam Rolling
Low Back Stretch
And, much more! Plus, you can always reach out to us and let us know topics you’d like us to cover.
As always, if you are having a medical concern, please reach out to your primary physician and always take care of your safety and health. Nicole and I only guarantee that we will be drinking too much coffee, laughing too much, making mistakes, and having an absolute blast.
Let us know your thoughts.
xo,
Jenna