I’ve heard great things about the effects of hyperbaric oxygen therapy and had to find out what it was like for myself!
Read moreMouth Taping: Shut Your Mouth. . . In a Good Way.
‘Shut your mouth’ used to be an insult, but now it is a solid health tip! Nasal breathing is so much better for our bodies. Mouth taping is one way to encourage nasal breathing while sleeping. Have you tried it?
Read moreElevate Your Well-being at the Women in Business Wellness Retreat
June 2024! Join us for a transformative journey of self-discovery, empowerment, and holistic growth at the Women in Business Wellness Retreat. This retreat offers the opportunity to connect with like-minded women and prioritize self-care.
Read moreAggressive Self Care with Dr. Jenna Valentine on the Lisa Alastuey Podcast
Dr. Jenna Valentine joins Dr. Lisa Alastuey on The Lisa Alastuey Podcast.
Dr. Alastuey has been teaching Health and Kinesiology for over two decades, and she hosts a podcast that features a variety of inspiring and informative videos focused on wellness, providing viewers with valuable tips and essential life skills to live their best lives!
Read moreFace Taping for the Win!
I never thought I’d be taping my face, but here I am and am totally seeing the benefits! Facial tape can help with wrinkles, droopy-ness and puffy eyes. It really works and you can see results in minutes
Read moreLegends Podcast Ep. 94: You Are Perf-ish with Jenna Valentine
Dr. Jenna Valentine recently joined Dr. Nikki Siso, founder of WakeUpWithNikki.com, for her Legends Podcast. On the Legends Podcast, Dr. Nikki interviews "badass legends who have transcended their perceived limitations in order to make a BIG impact".
Read moreBeen There for Self Care: Continuous Glucose Monitor
I tried a 3 month subscription with a continuous glucose monitor and had a few thoughts on this self care tool.
Read moreThe Power of Acupuncture - MysticMag Features Dr. Jenna Valentine
Check out Dr. Jenna Valentine’s latest feature in MysticMag! Learn more about Jenna, and her holistic wellness treatment style in this interview. Plus info for those afraid of needles.
Read moreThe Ripple Effect Podcast features Jenna Valentine
Watch Dr. Jenna Valentine's recent interview on the Ripple Effect Podcast with Steve Harper. Learn about Jenna's style of holistic healthcare, which includes more than just acupuncture but by helping her clients dive deep into the origin of health issues.
Read moreGo Solo Feature: Healing with Love
Jenna was recently interviewed for Subkit’s “Go Solo” solo entrepreneur blog. Go Solo publishes solo entrepreneur stories and other helpful articles on their blog & podcast.
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