Free Community Wellness Hour
Join us for a blissful hour of wellness at Valentine Care North Austin!
Event Details
When: Every Wednesday starting January 8, 2025
Time: 12:30 PM - 1:30 PM CST (Doors open at 12:25 PM)
Where: 12124 Carnforth Drive, Austin, TX 78753
Cost: Free / Donation-based
Schedule Changes
Spring Break: OFF
What to Expect
NADA Ear Acupuncture: Experience the gentle power of this incredible technique, performed by a licensed acupuncturist. (Ear seeds available as an alternative)
Reflective Silence: Enjoy 30 minutes of peaceful quiet
Guided Meditation: A 10-15 minute session to center your mind
Optional Sharing Circle: Reflect and connect with others
Why Attend?
Our Community Wellness Hour is designed to provide a moment of calm in your busy week. It's an opportunity to:
Reduce stress and promote overall well-being
Learn valuable relaxation techniques
Connect with like-minded individuals in your community
Experience the benefits of acupuncture and meditation
Important Notes
Under 18 must be accompanied by a parent or guardian
Arrive early or reserve your spot through our Eventbrite link
While the event is free, donations are warmly welcomed to support Wisdom Within Fellowship
For questions, please contact Dr. Jenna Valentine at Valentine Care.
Give yourself the gift of wellness - we look forward to seeing you there!