Aggressive Self Care Cards

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Motivational card deck. Divorce Gift, break-up gift. Well-being card game. Gift with discretion: Aggressive Self Care cards contain profanity!
Self care game. Easy self care prompts. Lift your mood one card at a time. Motivational card deck.
Self Care Activity Cards. Card deck for mental health. Fun and easy actions to inspire, feel better and get back to having fun with a kick-a** attitude.
Dr. Valentine's self care action cards. Self Care game. No nonsense, actually feel better with fun prompts for wellness.
Daily mental health game for break-ups, divorce, tough times. Feel better with positive actions. Dr designed.

Aggressive Self Care Cards

$22.95

These Self Care Cards have easy action prompts on each card designed to help you actually feel better in a fun way. The self help prompts aren't just fluffy feel-good ideas, they will actually have you taking care of your physical & mental wellness. One task, One WIN at a time.

Simply draw a card and DO what it says.

Before you draw, make a promise to yourself and commit to doing the action.

Developed by Dr. Valentine to help you get back to kicking a**

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NOT YOUR TYPICAL FLUFFY SELF-CARE NONSENSE

We all have rough moments.. And, sometimes we don't want a soft soothing voice telling us how everything happens for a reason. Sometimes, we want someone to tell us what to do so we don't have to think anymore. These cards are meant to fill a void in the self care space to serve those people who recognize they need help, but who also cuss and think some of the frilly positivity messages are annoying and fake. If that is you (or someone you know) please buy a deck of these cards. It's self care, but aggressive. It's helpful messages, but said with spunk. It's for those of us who feel like we want some real talk to help support us with our real challenges.

This self care card deck isn’t just feel-good ideas, nor affirmations, it is a Self Care Toolkit designed by Dr. Valentine who offers coaching for people going through divorce, life transitions and sh*tty times. These self-care cards contain fun and easy wins, easy tasks that are uplifting, motivational and helpful.

WARNING! These cards contain profanity, which I think should be its own form of medicine but, these aren't appropriate for people who are sensitive to this type of language.

HOW THEY WORK

When you're in a funk and don't know what to do next, pull a card from the deck - and do it.

Each card contains an actionable self-care task that's:

  • Straightforward and easy to accomplish

  • Actually effective (not just feel-good nonsense)

  • Designed to get you moving when you're stuck

  • Delivered with the kick-in-the-pants energy you need

THE PERFECT GIFT

These cards make the ultimate #DivorceGift, #BreakupGift, or #EmpowermentGift for anyone going through it. Because sometimes the best support isn't sympathy – it's a loving push toward action.

WHAT MAKES THESE CARDS DIFFERENT?

Created by Dr. Jenna Valentine and illustrated by Carlos Ybarra, these cards aren't for the faint of heart. They contain real talk, occasional profanity, and zero fluff – because your wellness journey deserves honesty. When you're stuck in a funk and need direction, simply pull a card and DO IT. No excuses.

NO EXCUSES! GET THEM TODAY!

Learn more about these self care cards in this interview: Aggressive Self Care on The Lisa Alastuey Podcast.

❤️ ❤️ ❤️